Can you drink too much water? Here’s what the experts say – WTOP News
While most people have heard the advice to drink eight glasses of water a day, there is some flexibility and people are able to drink both too much and too…
Closures that thin? Prime members can save $30 on Viviscal’s popular hair growth supplement
Whether it’s due to stress or simple aging, thinning hair is a common problem for both men and women. But just because something happens to many people doesn’t mean You…
Mental disorders cause the same stress that fuels them
Dr. Katerina Rnic Part of what makes depression so hard to overcome is that people with depression tend to behave in ways that lead to more stress in their lives,…
The 8 best herbal teas against stress and restful sleep
Why you can trust CNET Our wellness tips are vetted by experts. Our top picks are based on independent research, analysis, and hands-on testing by our editors. If you shop…
Nutritional advisory: Here’s what’s in a 145 gram serving of avocado
Like the egg versus chicken debate, avocados have always vexed people with their existence. Is it a fruit or a vegetable? According to Readers Digest, it’s both. Well, technically it’s…
What happens to the body when you give up eggs for a month?
News Lifestyle Health What happens to the body when you give up eggs for a month? “Eggs are a good source of protein and other nutrients. However, if you don’t…
Youth Risk Behavior Survey Reports Poor Mental Health
According to a recent survey, more than one-third of Vermont high school students and one-fifth of middle school students reported having recently suffered from mental health issues. LGBTQ+, students of…
Two-thirds of young people say work damages their mental health
Illustration by Siberian Art / Shutterstock More than half of UK workers say their job negatively impacts their mental health, young people more likely to be affected, according to research…
Food activists are pushing for clearer labeling on nutritional risks
Unhealthy food is deadlier than tobacco. That was the stark conclusion of a 2019 study in the medical journal The Lancet, which found that diets high in sodium and low…
Researchers discover new health benefits of watermelon
New research shows that watermelon improves overall diet quality and heart health by increasing nutrient intake, including fiber, vitamins and minerals, and reducing added sugars and saturated fatty acids. Another…