How to solve America’s loneliness crisis
Social isolation and loneliness have the same effect on human health as smoking 15 cigarettes a day, i.e. they can shorten life span by up to 15 years. Getty Images…
I took antiaging supplements to be forever young, but biohacking made me sick
Health From Asia Grace July 14, 2023 | 4.25pm Hoping to find the fountain of youth at the bottom of a plastic bottle, Grandma Theresa Skrobanek dived headfirst into a…
When is the best time to take vitamin D?
If you manage multiple medications and supplements, it can be tricky to keep track of when to take them and how often. When it comes to vitamin D, otherwise known…
Aspartame and cancer: a nutritionist perspective
Aspartame is a common artificial sweetener used in diet sodas and many other products labeled sugar-free. Getty Images This week, the World Health Organization announced that aspartame, the chemical that…
Easy and healthy meal ideas for the week ahead: creamy garden pasta, chicken thighs Caesar and more
Welcome to start TODAY. Subscribe to our Start the newsletter TODAY to participate in the 31 day challenge and get daily inspiration sent to your inbox. You asked, we answered!…
What’s Wrong With “The Crowded Room” About Dissociative Identity Disorder
Tom Holland shocked his fans last month when he announced he was taking a year break from acting to take care of his mental health after playing Danny Sullivan on…
3 Marriage counselors on the improper use of therapeutic language
Photo-Illustration: The cut; Photo: Getty Relationships are difficult. They require, among other things, compromise, compassion and patience, often more than we are able to provide. Perhaps unsurprisingly then, they have…
A new study claims that taking this supplement can reverse your biological age by one year
It seems like we’re always chasing the fountain of youth (not to mention spending a pretty penny doing it) whether it’s an anti-aging cream, the latest cosmetic treatment, a supplement,…
How many liters of water should you drink a day?
Female bodies are made up of approximately 45%-65% water, with H2O playing a huge role in the health of everything from our internal organs to our bones to our skin.…
More than 850 people have come to the video game addiction clinic
More than 850 people have been referred to a clinic for video game addicts as experts warn the UK is not doing enough to address gambling-style features in games on…